Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, August 18, 2016

Cryotherapy for Weight Loss: Let’s Chill 500 Calories

Cryotherapy for Weight Loss: Let’s Chill 500 Calories

Are you trying to lose weight but feel like the process is taking too long? You are not alone. Lots of people find losing weight to be the most difficult thing they have ever had to do because it is not just about will power, it is about seeing the results, and when people do not see the results quickly, how can they be patient enough to get there? Plus, while exercise clearly helps burn calories, it also leaves the body sore and in need of recovery. So how can people be expected to endure these long and tough weight loss procedures? With cryotherapy, of course! Cryotherapy for weight loss is the best, cool new trend that will give you results in just a few minutes.


What Is Cryotherapy and How Does It Work?

Cryotherapy, also known as cryosauna, is a cold therapy treatment where individuals stand in a cold tank or chamber for three minutes to reap lots of health, beauty, and fitness benefits. One of those benefits is weight loss. Cryotherapy for weight loss is believed to occur because the low temperatures trick the brain into thinking that the body is in danger, which causes it to go into preservation mode. During this stage, the body pumps more blood to the core and increases its heat all the while speeding up metabolism. And when the treatment is over, blood rushes back out while doing several awesome things to the body like the following:

·      Increasing collagen production so that skin is healthier
·      Helping with weight loss by burning at least 500 calories, sometimes even 800
·      Speeding up metabolism
·      Slowing skin aging
·      Reducing cellulite
·      Increasing collagen production which makes for healthier skin
·      Reducing chronic pain
·      Decreasing exhaustion, inflammation, and soreness
·      Boosting the immune system
·      Improving performance while speeding up recovery (especially helpful for athletes and gym enthusiasts)
·      Strengthening the body against colds and flu
A fantastic way people have been using cryotherapy for weight loss is by getting the treatment right after they exercise. That way, they eliminate soreness and exhaustion quickly and are able to get back to exercising the next day without killing their muscles.

Who Uses Cryotherapy?
People all over the world are using cryotherapy for weight loss and the other amazing benefits it provides. There are even many famous people who are obsessed with the treatment, like Jennifer Aniston, Shaquille O’Neal, Demi Lovato, Jessica Alba, Mandy Moore, Lucy Hale, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars) Demi Moore, the New York Knicks (who own their own cryosauna chamber), Lebron James, Daniel Craig, and Cristiano Ronaldo. These athletes and celebrities adore cryotherapy for a variety of reasons, particularly the fact that it helps them stay in shape, recover faster, look flawless, and burn calories and speed up metabolism.


Since cryotherapy shows people results fast—at least 500 calories are burned during a given session—it is no wonder why they rely on this treatment to achieve the goals they have been working on for a long time. So, if you are looking to lose weight, cryotherapy for weight loss is the best method you will find. Book Now to start your Journey.

Monday, August 8, 2016

Chill Cryosauna in Orlando: Why Should You Cryotherapy?

Chill Cryosauna in Orlando: Why Should You Cryotherapy?

While tons of celebrities and athletes are head over heels this cool new cryotherapy trend, most people are not exactly sure what it is or how it works. In fact, some people might know about cryotherapy but not be fully aware of the benefits of treatment. The best Orlando cryotherapy center is Chill Cryosauna, where lots of people come from all over the world just to reap the benefits of this amazing treatment. So if you are curious about cryotherapy, read on!

What Exactly is Cryotherapy?
Cryotherapy treatment, also known as cryosauna, is a cold therapy treatment much like putting an ice pack on except that this helps the entire body. The way cryotherapy works is that people stand in a tank or chamber at low temperatures for two to three minutes, and the cold does its amazing job at providing the following results:


  • Increases collagen production so that skin is healthier
  • Helps with weight loss by burning at least 500 calories
  • Speeds up metabolism
  • Slows skin aging
  • Reduces cellulite
  • Increases collagen production which makes the skin healthier
  • Reduces chronic pain
  • Decreases exhaustion, inflammation, and soreness
  • Boosts the immune system
  • Improves performance while speeding up recovery
  • Strengthens the body against colds and flu

A lot of people who come to cryotherapy feel muscle pain, tension in their lower and upper back and neck from sitting all day, and even sore from training and exercising extensively. After a few minutes in the cryosauna chamber, they exit feeling energized, refreshed, and ready to take on the world. The pain goes away, and they get the boost they need to do whatever it is they want to do. Rather than waiting a few days and sometimes even weeks to feel better, they get an instantaneous fix. A couple of athletes who do cryotherapy are Shaquille O’Neal, the New York Knicks, Lebron James, Jermaine Taylor (who is a client at our Chill Cryosauna Orlando cryotherapy center), and Cristiano Ronaldo.

Others also love cryotherapy for its health and beauty benefits. While fitness recovery is at the heart of cryotherapy, for obvious reasons, the treatment is perfect for improving health and beauty too. Celebrities like Jennifer Aniston, Daniel Craig, Mandy Moore, Jessica Alba, Derek Hough, and Demi Lovato are obsessed with cryotherapy because it helps them feel good after going to the gym and makes them look their best all the while keeping their immune system strong.

Why You Should Cryotherapy
If you love exercising, then Cryotherapy is ideal for you. Instead of waiting days before your sore muscles feel better to go back to the gym or do the physical activities you enjoy, doing a cryotherapy treatment gives you quick results and lets you get back to the gym instantly if you wish. At the same time, if you simply have pain in your body such as tight muscles and back and neck pain, then cryotherapy treatment can also help you out and get rid of that pain. Plus, cryotherapy is wonderful for all people who want to keep their health in its best shape and maintain their beauty.



If you would like to try cryotherapy, you can make an appointment at our Chill Cryosauna Orlando cryotherapy center by calling us at (407)-473-0992. We are located at 8803 Futures Dr. #12, Orlando, FL 32819. We hope to hear from you soon!

Monday, May 30, 2016

Cryotherapy: Your ultimate weight-loss partner & wellness guru





A healthy diet and a steady workout plan are the most important factors in achieving successful weight-loss, but an increase in metabolism is required for permanent results. With repeated treatments you will overcome weight-loss plateaus and stimulate your metabolism, which increases your caloric burn. When the outer layer of your skin is shocked with extreme cold temperatures, your body responds by speeding up to literally “warm you up.” That increased speed translates to a boost in your metabolism and “burns” calories as you return to your normal, warmer body temperature. This accelerated metabolism lasts for approximately 5-8 hours and can burn an additional 500-800 calories during that time. Here are some of the factors on why Cryotherapy should be partnered with your weight loss plan:


ü  Burn 500-800 Calories Per Treatment
ü  Accelerated Weight Loss
ü  Triple Your Metabolic Rate
ü  Pain Relief from Chronic Medical Conditions
ü  Assists in combating pain of headaches and migraines
ü  Improves sleep and helps combat insomnia
ü  Releases endorphins, a natural painkiller
ü  Increases Blood Circulation
ü  Boost Immune & Central Nervous System
ü  Eliminates Water Retention
ü  Detox
ü  Lowers Blood Pressure
ü  Reduces Depression, Stress & Anxiety
ü  Reduces Inflammation & Swelling
ü  Boost Circulation
ü  Reduces Signs of Fatigue & Stress
ü  Alleviates sun damage
ü  Quicker Recovery from Surgery
ü  Soothes eczema, psoriasis, and dermatitis
ü  Promotes the Normalization of Hormonal Balance
ü  Improves concentration

Chill Cryosauna in Orlando and New Smyrna Beach provide Whole Body Cryotherapy sessions for many athletes both professional and amateur as part of their holistic wellness and fitness plan.
If you are in Central Florida and have always wondered about Cryotherapy - NOW IS THE TIME. We are currently offering 20% off a single session for all first time "Chillers". Simply book your appointment online for our Orlando and New Smyrna Beach locations to receive the discount.

Stay Cool and Healthy!