Chill Cryosauna in Orlando: Why Should You Cryotherapy?

Chill Cryosauna in Orlando: Why Should You Cryotherapy?

While tons of celebrities and athletes are head over heels this cool new cryotherapy trend, most people are not exactly sure what it is or how it works. In fact, some people might know about cryotherapy but not be fully aware of the benefits of treatment. The best Orlando cryotherapy center is Chill Cryosauna, where lots of people come from all over the world just to reap the benefits of this amazing treatment. So if you are curious about cryotherapy, read on!

What Exactly is Cryotherapy?

Cryotherapy treatment, also known as cryosauna, is a cold therapy treatment much like putting an ice pack on except that this helps the entire body. The way cryotherapy works is that people stand in a tank or chamber at low temperatures for two to three minutes, and the cold does its amazing job at providing the following results:

• Increases collagen production so that skin is healthier
• Helps with weight loss by burning at least 500 calories
• Speeds up metabolism
• Slows skin aging
• Reduces cellulite
• Increases collagen production which makes the skin healthier
• Reduces chronic pain
• Decreases exhaustion, inflammation, and soreness
• Boosts the immune system
• Improves performance while speeding up recovery
• Strengthens the body against colds and flu

A lot of people who come to cryotherapy feel muscle pain, tension in their lower and upper back and neck from sitting all day, and even sore from training and exercising extensively. After a few minutes in the cryosauna chamber, they exit feeling energized, refreshed, and ready to take on the world. The pain goes away, and they get the boost they need to do whatever it is they want to do. Rather than waiting a few days and sometimes even weeks to feel better, they get an instantaneous fix. A couple of athletes who do cryotherapy are Shaquille O’Neal, the New York Knicks, Lebron James, Jermaine Taylor (who is a client at our Chill Cryosauna Orlando cryotherapy center), and Cristiano Ronaldo.

Others also love cryotherapy for its health and beauty benefits. While fitness recovery is at the heart of cryotherapy, for obvious reasons, the treatment is perfect for improving health and beauty too. Celebrities like Jennifer Aniston, Daniel Craig, Mandy Moore, Jessica Alba, Derek Hough, and Demi Lovato are obsessed with cryotherapy because it helps them feel good after going to the gym and makes them look their best all the while keeping their immune system strong.

Why You Should Cryotherapy

If you love exercising, then Cryotherapy is ideal for you. Instead of waiting days before your sore muscles feel better to go back to the gym or do the physical activities you enjoy, doing a cryotherapy treatment gives you quick results and lets you get back to the gym instantly if you wish. At the same time, if you simply have pain in your body such as tight muscles and back and neck pain, then cryotherapy treatment can also help you out and get rid of that pain. Plus, cryotherapy is wonderful for all people who want to keep their health in its best shape and maintain their beauty.

If you would like to try cryotherapy, you can make an appointment at our Chill Cryosauna Orlando cryotherapy center by calling us at (407)-473-0992. We are located at 8803 Futures Dr. #12, Orlando, FL 32819. We hope to hear from you soon!

Why Jermaine Taylor Goes to Chill Cryosauna in Orlando

Why Jermaine Taylor Goes to Chill Cryosauna in Orlando

Lots of celebrities are chilling at Orlando’s coolest place, Chill Cryosauna. Among the many celebrities is professional basketball player Jermaine Taylor, who makes cryotherapy part of his weekly routine to improve his career and lifestyle. Taylor, like numerous other athletes, loves what Cryotherapy treatment does for him and his health and fitness, which is why he makes sure to receive cryotherapy treatment - three times a week. So what exactly is Cryotherapy and why is Taylor and other celebrities and athletes obsessed with it? Let’s find out!

Cryotherapy for Recovery and More

Cryotherapy treatment is essentially a cold therapy where people stand in a chamber at freezing temperature for two to three minutes in order to gain health, fitness, and beauty benefits. This treatment is a holistic one, meaning that is 100% natural. In a way, it is like putting an ice pack on the entire body. The cold temperature in cryotherapy gives people the following benefits:

·      Increases collagen production so that skin is healthier

·      Helps with weight loss by burning at least 500 calories

·      Speeds up metabolism

·      Slows skin aging

·      Reduces cellulite

·      Increases collagen production which making the skin healthier

·      Reduces chronic pain

·      Decreases exhaustion, inflammation, and soreness

·      Boosts the immune system

·      Improves performance while speeding up recovery

·      Strengthens the body against colds and flu

Taylor and many others have chosen Chill Cryosauna in Orlando because the results of treatment are immediate. As soon as they leave the chamber, they feel energized and pain-free. Rather than waiting for their sore body to get better in a few days, athletes and gym enthusiasts like Taylor choose cryotherapy since it can help them recover in just a few minutes so that they can get back to exercising, playing sports, and doing what they do best.

Plus, since cryotherapy helps the body with things other than recovery after a hard workout, a lot of people who are not athletes are also jumping on the bandwagon.

What Taylor Has to Say About Cryotherapy and His Healthy Lifestyle

Earlier last month, Basketball Insider interviewed Taylor, and he said, “My whole life is designed around basketball. Between the time I wake up in the morning and the time I go to sleep at night, everything I do is about basketball. I changed my diet completely and started juicing. It’s why I endure intense workouts several times a day. It’s why I changed my sleep schedule. It’s why I’m starting yoga five times a week, deep-tissue massages three times a week and cryotherapy-chamber treatments three times per week.”

Since Taylor has received Cryotherapy at Chill Cryosauna in Orlando, his body feels stronger and he gets the boost he needs to keep training and play the game he loves without feeling worn out and sore.

Whether you’re an athlete like Jermaine Taylor or not, cryotherapy treatments at Chill Cryosauna in Orlando will help you look, feel, and be healthy. Make an appointment with us today and see why chilling is so great!

Run Disney Marathon Training Recovery with Cryotherapy

Run Disney Marathon Training Recovery with Cryotherapy

The next runDisney Marathon at Walt Disney World Resort in Orlando, Florida, is happening in 2017 from January 4^th through the 8^th. Lots of runners join this marathon to join in on the fun at Disney, others to be part of donating to charity (since The Walt Disney World Marathon Weekend raises $7 million each year for the Leukemia and Lymphoma Society), and others just for the passion of running. If you are doing runDisney next year, then you are probably training to get ready for the big weekend. And with training comes aching muscles and days where you just have to rest. However, the best marathon training recovery treatment is cryotherapy, which helps you instantly and boosts your body.

What is Cryotherapy?

Cryotherapy is the cool trend many celebrities and athletes are going crazy over. Essentially, cryotherapy is like an ice pack but for the whole body. People stand inside a tank or chamber filled with a safe gas at low temperatures for two to three minutes. The cold inside the chamber provides the body with lots of benefits, such as rejuvenation and energy. Cryotherapy benefits health, beauty, and fitness recovery all at the same time.

How Does It Benefit Marathon Runners During Training?

Marathon runners, especially runDisney Marathon runners, can benefit from cryotherapy during training because of the following:

·      Cryotherapy decreases exhaustion, inflammation, and soreness

·      It boosts the immune system

·      It improves performance while speeding up recovery

·      It strengthens the body against colds and flu

In other words, getting a cryotherapy treatment after a long training session can help marathon runners avoid sore muscles and get back to training sooner. So rather than waiting a few days to get back to the gym and running field, training runners can get the boost and fitness recovery they need in just three minutes. This treatment is one the best marathon training recovery methods.

Other Benefits of Cryotherapy

Cryotherapy is also great for a bunch of other benefits, such as:

·      Increasing collagen production so that skin is healthier

·      Helping with weight loss

·      Speeding up metabolism

·      Slowing skin aging

·      Reducing cellulite

·      Increasing collagen production which makes for healthier skin

·      Reducing chronic pain

All runDisney Marathon runners in training can reap the benefits of cryotherapy. With this amazing and quick marathon training recovery method, marathon runners can get rid of sore muscles and fatigue and strengthen their immune system all at once. In just three minutes of cryotherapy, runners can feel energized and ready to get back to training.

Holistic Healing: Inflammation Reduced with Cryotherapy

Holistic Healing: Inflammation Reduced with Cryotherapy

Spraining your knee, straining your back, or suffering any similar injury is never fun. Whether this injury occurred while exercising or not, leaving it slowly heal on its own might not always be the right thing to do. For instance, if you sprained your wrist and the pain is unbearable with inflammation increasing, you would probably want to alleviate the pain and reduce the swelling. A good way to do that is by doing a cryotherapy treatment, which uses holistic healing to treat the pain and inflammation.

How Inflammation Occurs

Inflammation is the body’s way of dealing with injuries. In fact, it occurs when white blood cells toward the site of injury. Fluids always accompany white blood cells, and it is those fluids that cause the irksome swelling and create pressure on the site of injury. And while those fluids are essential for healing, they can become bad when they take too long to go away or get worse.

How Cryotherapy Reduces Inflammation and Pain

Cryotherapy treatment is the cool new trend where people get inside an icy chamber for two to three minutes and reap tons of health and beauty benefits. The reason for that is the fact that cold temperatures have a numbing effect on soft tissues since they can slow down the spreading of nerve pain signals which essentially let our brain know that we have an injury. Thus, when nerve pain signals are halted, the body can’t feel as much pain.

At the same time, when you get an injury, there is an increased blood flow in the site of injury so that more white blood cells can defend that area. And when you have an increased blood flow, the extra fluids create that inflammation. However, using cold temperatures decreases blood flow, which decreases inflammation. Thus, using cryotherapy treatment is a great holistic healing method for decreasing pain and reducing inflammation caused by an injury.

Just like putting on an ice pack but better, cryotherapy can help heal your body. Lots of athletes suffer from sports injuries and inflammation, and when they use cryotherapy, the pain goes away, the inflammation is reduced so that they don’t feel the aching pressure anymore, and they heal faster and can go on with their sport.

Some athletes and even people who do intense workouts use cryotherapy treatment to help their bodies heal after a workout. Instead of feeling sore and waiting days for the pain to slowly go away, they rely on this holistic healing method to quickly help them get better in order for them to continue doing what they do best.

Cryotherapytreatment is the best cool, new way to reduce inflammation and alleviate pain naturally. It is a fantastic holistic healing method that helps the body get better quickly without negative side effects.