Friday, March 4, 2016

Boost Metabolism and Increase Athletic Performance


One of the “hottest” trends in therapy for professional athletes is actually very cold. Cryotherapy is gaining popularity throughout the United States.  While it has been around since the 1970s for the most part it’s benefits have been available only to top athletes and very rich people, but with cryosauna now becoming available to everyday people, that is about to change.
Curtis Mitchell – 2012 World Championship Bronze Medalist – 2012 USA National Champion 200 Meter - “I’ve notice that I recover quicker between training sessions and I sleep very deep after each session.”
What is cryosauna you ask? Who uses it and what can it do for me? Who among us does not have at least some everyday chronic nagging pain? There is a value in cryotreatment for almost everyone.  The cryosauna lowers the body temp from around 90.5F to around 40F in 3 minutes using a nitrogen mist that surrounds the body at around -240F.  While in the chamber the receptors in the skin send signals to the brain releasing endorphins and adrenaline.  Oxygen fills the blood accelerating beneficial healing to wounded areas, while toxins held in the body are broken down and carried away.  Your metabolism is increased allowing your body to burn an extra 500-800 calories and increasing your energy level for a few days after.  The experience helps drop the cortisol in the body so it helps you leave with a feeling of peace.  This aspect alone can help with anyone that suffers from depression or anxiety.

Bailey Ferrer – Junior Elite American Gymnast – “Chill Cryosauna helps me refresh my muscles and it gets me ready for tomorrows practice.”
The reasons top athletes, including Peyton Manning, swear by cryotherapy are the very same reasons you and I would benefit from the treatment.  For example, there are times when we all experience a lull,  seem very down and unable to gather all of our energy.  Well cryotherapy has been proven to help overcome performance plateaus, speeds recovery while reducing post work out soreness, fights fatigue, helps relieve chronic pain due to injury or overuse.

Tyler Washington – “I’m shocked this worked this fast.”
Chill Cryosauna’s goal is to make this powerful, innovative, all-natural alternative therapy accessible to everyone. Not just all of the athletes around town, but everyone that is dealing with inflammation, depression, anxiety, aches and pains, etc.

An overlooked advantage of cryotherapy is the time savings it offers. Our lives all seem to get busier and busier with less and less time for ourselves.  With cryosauna the entire treatment process is less than 10 minutes. Faster and more beneficial than ice baths, massages, or any other form of therapy.

So what are you waiting for? For Further details or to schedule an appointment, call our friends at CHILL Cryosauna, 407-473-0992.

They are happy to answer any questions you may have, or you can visit their website at www.chillcryosauna.com 

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