Leave Revitalized & Watch Your Body Transform

The effects of cryotherapy provides a natural, safe, non-invasive therapeutic program to aid in performance, recovery, and health as well as stimulating the body's natural healing process.

Recover & Pain Management

Regular use of Cryotherapy promotes anti-inflammatory properties, which decreases time by up to 50%, improving the ability to train, recover and perform.

Cryotherapy can reduce swelling, which is connected to pain.  It may also reduce sensitivity to pain.  Cryotherapy may be particularly effective when managing pain with swelling, especially around a joint or tendon.  Chill Cryosauna can help the recovery process be a pain free and non-invasive journey.

Health & Wellness

Clients suffering from chronic conditions such as Rheumatoid Arthritis, Fibromyalgia, and even Lyme disease, find that with routine Cryotherapy sessions, their pain and inflammation are dramatically reduced.  The skin exposure to the extreme temperatures triggers the release of anti-inflammatory molecules and endorphins.  Depending on the condition and severity, clients should initially take 3-4 treatments in close succession (separated by 1-2 days) to maximize results.  After that, clients can establish a routine spaced further apart to maintain and improve on their results (e.g. once every week or two weeks). With Whole Body Cryotherapy, clients can experience increased mobility and improved quality of life.

Beauty & Anti-Aging

The effects that cryotherapy can produce on the outside of your body can be just as remarkable as those on the inside.  The improvement of oxygen and nutrient-rich blood flow around the body along with the removal of toxins near the surface of the skin can have dramatic effects on the body's exterior.  Increased collagen production in the body results in improved skin, hair and nail health.

The 3 minute benefits

* Improves Performance
* Accelerated Recovery

*Increases Strength

* Pain Relief

*Endorphin Release

*Reduces Inflammation

*Diminishes Swelling

*Relieves Stress

*Increases Blood Flow& Circulation

*Increases Elasticity

*Stimulates Collagen Production

*Reduces Blemishes

*Reduces Cellulite

*Makes Skin Glow

“Chill” your blues away and battle fatigue.

Most people suffer from some form of fatigue on a somewhat regular basis. There can be many causes, such as an illness or mental or physical exertion. A good night sleep alone cannot relieve most fatigue. Acute fatigue is chronic and last anywhere from one to six months or more. Your quality of life, as well as energy levels could be affected because it is such a debilitating condition. Doctors see fatigue as a serious health hazard that can go undetected.

Never underestimate the consequences of chronic fatigue.  Many physicians consider prolonged fatigue, the type that lasts for more than six months, a symptom of a serious illness and it definitely needs proper diagnosis. There are many things that can lead to chronic fatigue such as a sedentary lifestyle, aging, infections, pregnancy and persistent chronic illnesses like those of diabetes, anemia, heart, lung and kidney diseases.

How does cryotherapy work to alleviate the debilitating symptoms of fatigue? As you enter the cryochamber the sudden drop in heat stimulates the temperature receptors, promoting the brain to transmit messages throughout the body which forces blood to the body’s core in an attempt to regulate itself. When you exit the chamber, the blood is pumped vigorously throughout the body which in turn enhances the oxygen supply which prompts the removal of toxins. Also, the cold triggers the nervous system to release endorphins creating an increase in energy levels. One of these endorphins is serotonin which reduces sleep deprivation and enhances overall mood. Therefore, cryotherapy can elevate physical, chemical and mental fatigue if done on a regular basis.  While it will not alleviate the problem completely, in conjunction with exercise and diet, fatigue can be kept to an absolute minimum.

Chill Cryosauna’s mission is to make this powerful, innovative, all-natural alternative therapy accessible to everyone; not just all of the athletes around town, but everyone that is dealing with inflammation, depression, anxiety, aches and pains, etc. The entire treatment process is less than 10 minutes. Faster and more beneficial than ice baths, massages, or any other form of therapy.

Don’t get left out in the cold! What are you waiting for? Come “chill” with us!!

 

Come “Chill” with us and Improve Your Mood

Chronic stress can increase ones risk of suffering from any number of anxiety and pressure related diseases, including high blood pressure, dementia, depression and cancer.  Chronic stress can lead to an imbalance your stress hormone levels which is a huge feature to stress-related illness.  Prolonged stress has been linked with elevated inflammation and can cause structural and functional changes in the brain. Other risks associated with chronic stress are type 2 diabetes especially in women, heart attacks, suicide, occupational injuries, and a myriad of behavioral and emotional disorders.

Cortisol is a metabolic chemical found in the body that has been shown to have an effect on stress levels in people. The proper level of cortisol has been linked to reducing your level of stress. Cortisol is a glucocorticoid. It is produced in the adrenal cortex in response to stress both physical and emotional. It helps us to get up in the morning and function normally during daily activities. Its biggest role is regulating the body’s response to stress.  It helps mitigate nonessential processes, like the reproductive and immune systems allowing the body to direct its energy toward dealing with the stress at hand.  Your stress responses are supposed to be short lived, only meant to deal with an immediate situation, not generated on a daily basis constantly causing valuable resources and energy to be drawn away from necessary activities. Ever notice how overly stressed people seem to get sick more often? Here are a few other key facts about increased levels of cortisol in the body: ●Can affect bones and muscles by inhibiting amino acids from being absorbed into muscle cells ●Can Increase blood pressure by causing the body to retain sodium ●Can interfere with the production of thyroid hormones ●Can cause an increase in gastric acid production ●Can cause infertility and miscarriages ●Can decrease testosterone production ●Can cause intense hunger and food cravings

Cryotherapy can reduce cortisol levels in the body thereby providing the benefit of decreasing anxiety, depression and sleeplessness. The treatment helps increase endorphin levels in the nervous system and brain that produce feelings of well-being and pain relief.   A rush of endorphins in the blood can lead to immediate mood enhancement. Long term benefits of cryotherapy include overall stress reduction and have been noted, in routine use, to stabilize sleep patterns and reduce night time anxiety.  Poor sleep, especially chronic sleep disorders, can have a negative effect on your immune system. This can lead to serious health issues such as depression, hypertension, stomach ulcers, diabetes, heart disease and infections. Not only does cryotherapy help regulate sleep patterns it has been shown to elevate levels of serotonin in the body which can combat fatigue.  In 2008 a study was done with a group of patients ages 18-65 with depressive and anxiety disorders. The test subjects who were given cryotherapy in addition to medication showed both a 30% reduction on the depression scale and a 46% reduction on the anxiety scale whereas the others only reported a 3% reduction in both areas after only 3 weeks.

Chill Cryosauna’s goal is to make this powerful, innovative, all-natural alternative therapy accessible to everyone; not just all of the athletes around town, but everyone that is dealing with inflammation, depression, anxiety, aches and pains, etc. The entire treatment process is less than 10 minutes. Faster and more beneficial than ice baths, massages, or any other form of therapy.

Don’t get left out in the cold! What are you waiting for? Come “chill” with us!! www.chillcryosauna.com

 

Boost Metabolism and Increase Athletic Performance

One of the “hottest” trends in therapy for professional athletes is actually very cold. Cryotherapy is gaining popularity throughout the United States.  While it has been around since the 1970s for the most part it’s benefits have been available only to top athletes and very rich people, but with cryosauna now becoming available to everyday people, that is about to change.

Curtis Mitchell – 2012 World Championship Bronze Medalist – 2012 USA National Champion 200 Meter - “I’ve notice that I recover quicker between training sessions and I sleep very deep after each session.”
What is cryosauna you ask? Who uses it and what can it do for me? Who among us does not have at least some everyday chronic nagging pain? There is a value in cryotreatment for almost everyone.  The cryosauna lowers the body temp from around 90.5F to around 40F in 3 minutes using a nitrogen mist that surrounds the body at around -240F.  While in the chamber the receptors in the skin send signals to the brain releasing endorphins and adrenaline.  Oxygen fills the blood accelerating beneficial healing to wounded areas, while toxins held in the body are broken down and carried away.  Your metabolism is increased allowing your body to burn an extra 500-800 calories and increasing your energy level for a few days after.  The experience helps drop the cortisol in the body so it helps you leave with a feeling of peace.  This aspect alone can help with anyone that suffers from depression or anxiety.

Bailey Ferrer – Junior Elite American Gymnast – “Chill Cryosauna helps me refresh my muscles and it gets me ready for tomorrows practice.”

The reasons top athletes, including Peyton Manning, swear by cryotherapy are the very same reasons you and I would benefit from the treatment.  For example, there are times when we all experience a lull,  seem very down and unable to gather all of our energy.  Well cryotherapy has been proven to help overcome performance plateaus, speeds recovery while reducing post work out soreness, fights fatigue, helps relieve chronic pain due to injury or overuse.

Tyler Washington – “I’m shocked this worked this fast.”

Chill Cryosauna’s goal is to make this powerful, innovative, all-natural alternative therapy accessible to everyone. Not just all of the athletes around town, but everyone that is dealing with inflammation, depression, anxiety, aches and pains, etc.

An overlooked advantage of cryotherapy is the time savings it offers. Our lives all seem to get busier and busier with less and less time for ourselves.  With cryosauna the entire treatment process is less than 10 minutes. Faster and more beneficial than ice baths, massages, or any other form of therapy.

So what are you waiting for? For Further details or to schedule an appointment, call our friends at CHILL Cryosauna, 407-473-0992.

They are happy to answer any questions you may have, or you can visit their website at www.chillcryosauna.com