Why Do Cryotherapy in Addition to Your Physical Therapy

Why Do Cryotherapy in Addition to Your Physical Therapy

If you are doing physical therapy and/or chirotherapy to help yourself get rid of back and neck pain, improve your posture, and align your spine properly, then cryotherapy treatment, also known as cryosauna, can be an extremely helpful addition to your current treatments. Pain is hard to get rid of, and it takes many physical therapy sessions to feel completely better. Which is why, doing cryosauna can be the best way to alleviate pain while you do your many physical therapy sessions. But what exactly is cryosauna and how does it work?

What is Cryosauna?

Cryotherapy is a cold therapy treatment where people stand in a tank or chamber at low, freezing temperatures for two to three minutes. In the short time, the cold gives the body the following benefits:

·      Increases collagen production so that skin is healthier

·      Helps with weight loss by burning at least 500 calories

·      Speeds up metabolism

·      Slows skin aging

·      Reduces cellulite

·      Increases collagen production which makes the skin healthier

·      Reduces chronic pain

·      Decreases exhaustion, inflammation, and soreness

·      Boosts the immune system

·      Improves performance while speeding up recovery

·      Strengthens the body against colds and flu

In essence, cryosauna is like an ice pack for the whole body, but this “ice pack” provides health, beauty, and fitness benefits.

Who Has Done Cryosauna?

People all over the world are doing cryotherapy to improve their health, beauty, and fitness. Even celebrities and athletes are hopping on this cool as ice trend. Some of the many celebrities obsessed with cryosauna treatment are Demi Lovato, Cristiano Ronaldo, Mandy Moore, Shaquille O’Neal, Lucy Hale, Jessica Alba, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars), Jermaine Taylor, Demi Moore, the New York Knicks (they own their own cryosauna chamber), Lebron James, Jennifer Anniston, and Daniel Craig.

Lots of people are doing cryosauna in addition to their physical or massage therapy to help keep their body in the best shape possible and be pain-free. For instance, professional basketball player Jermaine Taylor, a Chill Cryosauna client, does cryosauna three times a week in addition to his deep-tissue massage therapy, which he also does three times a week. By combining the two, he ensures that he is strong enough to get back to training and playing the game he loves.

Tons of people like Taylor and the other athletes and celebrities mentioned here seek cryosauna in order to avoid having to wait days and sometimes even weeks to feel better after extensive training sessions, accidents, poor sitting habits for long periods of time, and such. In just a few minutes in the cryosauna chamber, they can get instantaneous results, boost their energy, recover, eliminate sore muscles, and so much more.

Cryotherapy treatment is also perfect for weight loss, and people who are exercising and eating healthy to lose weight enjoy cryosauna because it adds to their weight loss methods and makes it better. By doing cryosauna, they can get energized faster and not feel sore anymore, which means that they can get back to exercising whenever they want. Plus, cryosauna helps people lose at least 500 calories in just three minutes, which definitely is a great bonus!

So if you are doing physical therapy, adding cryotherapy treatment to your weekly sessions can help you feel and be a better you faster.

Cryotherapy for Weight Loss: Let’s Chill 500 Calories

Cryotherapy for Weight Loss: Let’s Chill 500 Calories

Are you trying to lose weight but feel like the process is taking too long? You are not alone. Lots of people find losing weight to be the most difficult thing they have ever had to do because it is not just about will power, it is about seeing the results, and when people do not see the results quickly, how can they be patient enough to get there? Plus, while exercise clearly helps burn calories, it also leaves the body sore and in need of recovery. So how can people be expected to endure these long and tough weight loss procedures? With cryotherapy, of course! Cryotherapy for weight loss is the best, cool new trend that will give you results in just a few minutes.

What Is Cryotherapy and How Does It Work?

Cryotherapy, also known as cryosauna, is a cold therapy treatment where individuals stand in a cold tank or chamber for three minutes to reap lots of health, beauty, and fitness benefits. One of those benefits is weight loss. Cryotherapy for weight loss is believed to occur because the low temperatures trick the brain into thinking that the body is in danger, which causes it to go into preservation mode. During this stage, the body pumps more blood to the core and increases its heat all the while speeding up metabolism. And when the treatment is over, blood rushes back out while doing several awesome things to the body like the following:

·      Increasing collagen production so that skin is healthier

·      Helping with weight loss by burning at least 500 calories, sometimes even 800

·      Speeding up metabolism

·      Slowing skin aging

·      Reducing cellulite

·      Increasing collagen production which makes for healthier skin

·      Reducing chronic pain

·      Decreasing exhaustion, inflammation, and soreness

·      Boosting the immune system

·      Improving performance while speeding up recovery (especially helpful for athletes and gym enthusiasts)

·      Strengthening the body against colds and flu

A fantastic way people have been using cryotherapy for weight loss is by getting the treatment right after they exercise. That way, they eliminate soreness and exhaustion quickly and are able to get back to exercising the next day without killing their muscles.

Who Uses Cryotherapy?

People all over the world are using cryotherapy for weight loss and the other amazing benefits it provides. There are even many famous people who are obsessed with the treatment, like Jennifer Aniston, Shaquille O’Neal, Demi Lovato, Jessica Alba, Mandy Moore, Lucy Hale, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars) Demi Moore, the New York Knicks (who own their own cryosauna chamber), Lebron James, Daniel Craig, and Cristiano Ronaldo. These athletes and celebrities adore cryotherapy for a variety of reasons, particularly the fact that it helps them stay in shape, recover faster, look flawless, and burn calories and speed up metabolism.

Since cryotherapy shows people results fast—at least 500 calories are burned during a given session—it is no wonder why they rely on this treatment to achieve the goals they have been working on for a long time. So, if you are looking to lose weight, cryotherapy for weight loss is the best method you will find. Book Now to start your Journey.

A Better You with Cryotherapy: Managing Anxiety & Pain

A Better You with Cryotherapy: Managing Anxiety & Pain

Lots of people suffer from anxiety and stress, and it can be hard to deal with the emotions have come with them. Anxiety in particular can cause people to live in dread and feel like nothing is going the way it should. This feeling is not a nice one, and people who experience it oftentimes do not know how to get rid of it and get a hold of their lives. Similarly, people who are in physical pain can feel like the pain is holding them back from living their life and doing what they love. So how do people with anxiety, stress, and pain get better? Managing anxiety and pain does not have to be complicated. In fact, with cryotherapy, it can be really easy.

First Off, What is Cryotherapy?
Cryotherapy is a cold therapy treatment also known as cryosauna. When people are doing the treatment, they stand in a tank or chamber for two to three minutes in really low temperatures. The cold is what helps people feel and get better. In fact, rather than waiting a few days or weeks to get energized and alleviate pain, people who do cryotherapy get an instant relief. In essence, cryotherapy is like an ice pack but for the entire body.

Cryotherapy has helped athletes, celebrities, and lots of everyday people by:

·      Increasing collagen production so that skin is healthier

·      Helping with weight loss

·      Speeding up metabolism

·      Slowing skin aging

·      Reducing cellulite

·      Increasing collagen production which makes for healthier skin

·      Reducing chronic pain

·      Decreasing exhaustion, inflammation, and soreness

·      Boosting the immune system

·      Improving performance while speeding up recovery

·      Strengthening the body against colds and flu

How Does Cryotherapy Help with Managing Anxiety?

Anxiety can be a tricky thing to manage; however, it can be managed. With the help of cryotherapy, it can even be managed quickly. Previously, tests have been done to find out whether cryotherapy benefits patients with long-term anxiety, and the findings showed that cryotherapy does in fact help with managing anxiety.

Since we know that cryotherapy boosts the immune system, increases energy, and just about does wonders for the body, it is no surprise that it also improves how people feel. By helping the body, cryotherapy helps people feel mentally and emotionally better as well.

How You Can Be a Better You, Fast!

If you are experiencing anxiety, stress, and/or pain, get a cryotherapy treatment and see how you feel afterwards. While cryotherapy might not get rid of anxiety permanently, it will definitely help you get there faster and be a better you holistically. So start managing anxiety and pain better using cryotherapy treatments and don’t look back!

Orlando Business Travelers Can Use Cryotherapy

Orlando Business Travelers Can Use Cryotherapy

Business travelers tend to sit a lot. They sit while they are on airplanes, while they are driving from place to place, and they sit while they are in meetings. So while they get to see the world, which is awesome, they also get back and neck pain from sitting so much, which is not so awesome. That is where cryotherapy comes in. If you are suffering from such pain from cramped and tense muscles from traveling for business so much, doing a cryotherapy treatment is the best and fastest way to eliminate that pain. One place you can do cryotherapy treatment is Chill Cryosauna, a cryotherapy Orlando center. So if you happen to be in Orlando on business, this is the perfect place to go. You are probably wondering at this point, what exactly is cryotherapy and how can it help me? Let’s find out!

What is Cryotherapy?

Cryotherapy, also known as cryosauna, is a cold therapy treatment where people stand in a tank or chamber at low, freezing temperatures for two to three minutes in order to reap many health, beauty, and fitness benefits. Lots of athletes and celebrities do cryosauna in order to boost their energy and feel better physically. In a way, cryotherapy treatment is much like putting an ice pack on, except this is for the entire body. Some benefits of doing cryotherapy are:

·      Increases collagen production so that skin is healthier

·      Helps with weight loss by burning at least 500 calories

·      Speeds up metabolism

·      Slows skin aging

·      Reduces cellulite

·      Increases collagen production which makes the skin healthier

·      Reduces chronic pain

·      Decreases exhaustion, inflammation, and soreness

·      Boosts the immune system

·      Improves performance while speeding up recovery

·      Strengthens the body against colds and flu

What Big Name Celebrities and Athletes Have Done Cryotherapy?

Lots of celebrities and athletes love cryotherapy because it helps them recover after long training sessions or extensive workouts at the gym. They also love it because it gets them feeling better after long flights from city to city and country to country. Rather than waiting for the pain of cramped and tense muscles to go away, they rely on cryotherapy to get rid of that pain in just a few short minutes. Some big name celebrities and athletes who have done cryosauna are Demi Lovato, Cristiano Ronaldo, Mandy Moore, Shaquille O’Neal, Lucy Hale, Jessica Alba, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars), Jermaine Taylor (who does the treatment at Chill Cryosauna, the cryotherapy Orlando center), Demi Moore, the New York Knicks (they own their own cryosauna chamber), Lebron James, Jennifer Anniston, and Daniel Craig.

After long hours of business traveling, do not keep your muscles tense and wait for the pain to go away, which often takes too long anyway. Instead, go to Chill Cryosauna’s cryotherapy Orlando center and get rid of the pain instantly.