Chill Cryosauna in Orlando: Why Should You Cryotherapy?

Chill Cryosauna in Orlando: Why Should You Cryotherapy?

While tons of celebrities and athletes are head over heels this cool new cryotherapy trend, most people are not exactly sure what it is or how it works. In fact, some people might know about cryotherapy but not be fully aware of the benefits of treatment. The best Orlando cryotherapy center is Chill Cryosauna, where lots of people come from all over the world just to reap the benefits of this amazing treatment. So if you are curious about cryotherapy, read on!

What Exactly is Cryotherapy?

Cryotherapy treatment, also known as cryosauna, is a cold therapy treatment much like putting an ice pack on except that this helps the entire body. The way cryotherapy works is that people stand in a tank or chamber at low temperatures for two to three minutes, and the cold does its amazing job at providing the following results:

• Increases collagen production so that skin is healthier
• Helps with weight loss by burning at least 500 calories
• Speeds up metabolism
• Slows skin aging
• Reduces cellulite
• Increases collagen production which makes the skin healthier
• Reduces chronic pain
• Decreases exhaustion, inflammation, and soreness
• Boosts the immune system
• Improves performance while speeding up recovery
• Strengthens the body against colds and flu

A lot of people who come to cryotherapy feel muscle pain, tension in their lower and upper back and neck from sitting all day, and even sore from training and exercising extensively. After a few minutes in the cryosauna chamber, they exit feeling energized, refreshed, and ready to take on the world. The pain goes away, and they get the boost they need to do whatever it is they want to do. Rather than waiting a few days and sometimes even weeks to feel better, they get an instantaneous fix. A couple of athletes who do cryotherapy are Shaquille O’Neal, the New York Knicks, Lebron James, Jermaine Taylor (who is a client at our Chill Cryosauna Orlando cryotherapy center), and Cristiano Ronaldo.

Others also love cryotherapy for its health and beauty benefits. While fitness recovery is at the heart of cryotherapy, for obvious reasons, the treatment is perfect for improving health and beauty too. Celebrities like Jennifer Aniston, Daniel Craig, Mandy Moore, Jessica Alba, Derek Hough, and Demi Lovato are obsessed with cryotherapy because it helps them feel good after going to the gym and makes them look their best all the while keeping their immune system strong.

Why You Should Cryotherapy

If you love exercising, then Cryotherapy is ideal for you. Instead of waiting days before your sore muscles feel better to go back to the gym or do the physical activities you enjoy, doing a cryotherapy treatment gives you quick results and lets you get back to the gym instantly if you wish. At the same time, if you simply have pain in your body such as tight muscles and back and neck pain, then cryotherapy treatment can also help you out and get rid of that pain. Plus, cryotherapy is wonderful for all people who want to keep their health in its best shape and maintain their beauty.

If you would like to try cryotherapy, you can make an appointment at our Chill Cryosauna Orlando cryotherapy center by calling us at (407)-473-0992. We are located at 8803 Futures Dr. #12, Orlando, FL 32819. We hope to hear from you soon!

Holistic Healing: Inflammation Reduced with Cryotherapy

Holistic Healing: Inflammation Reduced with Cryotherapy

Spraining your knee, straining your back, or suffering any similar injury is never fun. Whether this injury occurred while exercising or not, leaving it slowly heal on its own might not always be the right thing to do. For instance, if you sprained your wrist and the pain is unbearable with inflammation increasing, you would probably want to alleviate the pain and reduce the swelling. A good way to do that is by doing a cryotherapy treatment, which uses holistic healing to treat the pain and inflammation.

How Inflammation Occurs

Inflammation is the body’s way of dealing with injuries. In fact, it occurs when white blood cells toward the site of injury. Fluids always accompany white blood cells, and it is those fluids that cause the irksome swelling and create pressure on the site of injury. And while those fluids are essential for healing, they can become bad when they take too long to go away or get worse.

How Cryotherapy Reduces Inflammation and Pain

Cryotherapy treatment is the cool new trend where people get inside an icy chamber for two to three minutes and reap tons of health and beauty benefits. The reason for that is the fact that cold temperatures have a numbing effect on soft tissues since they can slow down the spreading of nerve pain signals which essentially let our brain know that we have an injury. Thus, when nerve pain signals are halted, the body can’t feel as much pain.

At the same time, when you get an injury, there is an increased blood flow in the site of injury so that more white blood cells can defend that area. And when you have an increased blood flow, the extra fluids create that inflammation. However, using cold temperatures decreases blood flow, which decreases inflammation. Thus, using cryotherapy treatment is a great holistic healing method for decreasing pain and reducing inflammation caused by an injury.

Just like putting on an ice pack but better, cryotherapy can help heal your body. Lots of athletes suffer from sports injuries and inflammation, and when they use cryotherapy, the pain goes away, the inflammation is reduced so that they don’t feel the aching pressure anymore, and they heal faster and can go on with their sport.

Some athletes and even people who do intense workouts use cryotherapy treatment to help their bodies heal after a workout. Instead of feeling sore and waiting days for the pain to slowly go away, they rely on this holistic healing method to quickly help them get better in order for them to continue doing what they do best.

Cryotherapytreatment is the best cool, new way to reduce inflammation and alleviate pain naturally. It is a fantastic holistic healing method that helps the body get better quickly without negative side effects. 

Celebrities Who Cryosauna and Why They Love to Chill

Celebrities Who Cryosauna and Why They Love to Chill

Cryosauna, a place for whole body cryotherapy, is a cold treatment that has been highly trending, especially among professional athletes and celebrities. This therapy involves people standing in a tank or chamber at low, chilling temperatures for health and beauty benefits. Of course, celebrities who go to a cryosauna love the treatment because it gives them real and quick results. Rather than waiting a few days to get rid of pain caused by sore, aching muscles after a long and hard workout, celebrities get immediate results when they do a cryotherapy treatment which takes no more than three minutes. Which is why they keep going back for more cryotherapy treatments.

Mandy Moore posted this on her Instagram

Celebrities Who Have Done Cryotherapy

Many athletes and celebrities have hurried to try this cool new trend. Some celebrities who cryosauna are Shaquille O’Neal, Demi Lovato, Mandy Moore (who claims she’s “obsessed”), Lucy Hale, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars) Demi Moore, the New York Knicks (they own their own cryosauna chamber), Lebron James, Daniel Craig, and Cristiano Ronaldo.

                       

Why Do Celebrities Love to Chill?

Celebrities who cryosauna don’t just love it because it’s the cool new trend taking Hollywood by a storm. They love it because, like mentioned above, it gives immediate results. Athletes like Lebron James and Cristiano Ronaldo have been using cryotherapy for fitness recovery after heavy training and intense games. Two to three minutes of cryotherapy treatment is all it takes to alleviate sore muscles and get a physical boost. Rather than waiting a few days to regain strength, three minutes of being in a cold nitrogen gas chamber is all it takes to energize the body for these athletes.

Other celebrities are also loving cryotherapy because of the following benefits:

Photo Taken by Shaquille O'Neal

•  Cryotherapy decreases exhaustion, inflammation, and soreness
• It boosts the immune system
• Increases collagen production so that skin is healthier
• Helps with weight loss, speeds up metabolism, and slows skin aging

In other words, these celebrities have discovered the secret to looking and feeling good and are taking full advantage of it. Why wait days for the body to stop being sore so they can go back to the gym for weight loss exercises when they can just get a cryotherapy treatment, which is like applying an ice patch on but on the entire body, and then feel good and ready to go to the gym the next day? Plus, the therapy would help them reduce cellulite, which is a bonus. It’s an extra advantage of the treatment, especially when their goal might be to lose the extra fat before bikini season arrives. And even if weight loss isn’t the goal of treatment, lots of celebrities who cryosauna do it because of the immediate rejuvenation they feel after the three minutes in the cold chamber. Not only do they become instantly more active, they also stop feeling sore and fatigued.

Perhaps celebrities who cryosauna know a thing or two about maintaining their young looks. Besides, what can a person lose other than a few calories while waiting in the cold cryosauna chamber? Try it out for yourself and see the quick benefits for yourself and why so many celebrities love to chill!