A Better You with Cryotherapy: Managing Anxiety & Pain

A Better You with Cryotherapy: Managing Anxiety & Pain

Lots of people suffer from anxiety and stress, and it can be hard to deal with the emotions have come with them. Anxiety in particular can cause people to live in dread and feel like nothing is going the way it should. This feeling is not a nice one, and people who experience it oftentimes do not know how to get rid of it and get a hold of their lives. Similarly, people who are in physical pain can feel like the pain is holding them back from living their life and doing what they love. So how do people with anxiety, stress, and pain get better? Managing anxiety and pain does not have to be complicated. In fact, with cryotherapy, it can be really easy.

First Off, What is Cryotherapy?
Cryotherapy is a cold therapy treatment also known as cryosauna. When people are doing the treatment, they stand in a tank or chamber for two to three minutes in really low temperatures. The cold is what helps people feel and get better. In fact, rather than waiting a few days or weeks to get energized and alleviate pain, people who do cryotherapy get an instant relief. In essence, cryotherapy is like an ice pack but for the entire body.

Cryotherapy has helped athletes, celebrities, and lots of everyday people by:

·      Increasing collagen production so that skin is healthier

·      Helping with weight loss

·      Speeding up metabolism

·      Slowing skin aging

·      Reducing cellulite

·      Increasing collagen production which makes for healthier skin

·      Reducing chronic pain

·      Decreasing exhaustion, inflammation, and soreness

·      Boosting the immune system

·      Improving performance while speeding up recovery

·      Strengthening the body against colds and flu

How Does Cryotherapy Help with Managing Anxiety?

Anxiety can be a tricky thing to manage; however, it can be managed. With the help of cryotherapy, it can even be managed quickly. Previously, tests have been done to find out whether cryotherapy benefits patients with long-term anxiety, and the findings showed that cryotherapy does in fact help with managing anxiety.

Since we know that cryotherapy boosts the immune system, increases energy, and just about does wonders for the body, it is no surprise that it also improves how people feel. By helping the body, cryotherapy helps people feel mentally and emotionally better as well.

How You Can Be a Better You, Fast!

If you are experiencing anxiety, stress, and/or pain, get a cryotherapy treatment and see how you feel afterwards. While cryotherapy might not get rid of anxiety permanently, it will definitely help you get there faster and be a better you holistically. So start managing anxiety and pain better using cryotherapy treatments and don’t look back!

Orlando Business Travelers Can Use Cryotherapy

Orlando Business Travelers Can Use Cryotherapy

Business travelers tend to sit a lot. They sit while they are on airplanes, while they are driving from place to place, and they sit while they are in meetings. So while they get to see the world, which is awesome, they also get back and neck pain from sitting so much, which is not so awesome. That is where cryotherapy comes in. If you are suffering from such pain from cramped and tense muscles from traveling for business so much, doing a cryotherapy treatment is the best and fastest way to eliminate that pain. One place you can do cryotherapy treatment is Chill Cryosauna, a cryotherapy Orlando center. So if you happen to be in Orlando on business, this is the perfect place to go. You are probably wondering at this point, what exactly is cryotherapy and how can it help me? Let’s find out!

What is Cryotherapy?

Cryotherapy, also known as cryosauna, is a cold therapy treatment where people stand in a tank or chamber at low, freezing temperatures for two to three minutes in order to reap many health, beauty, and fitness benefits. Lots of athletes and celebrities do cryosauna in order to boost their energy and feel better physically. In a way, cryotherapy treatment is much like putting an ice pack on, except this is for the entire body. Some benefits of doing cryotherapy are:

·      Increases collagen production so that skin is healthier

·      Helps with weight loss by burning at least 500 calories

·      Speeds up metabolism

·      Slows skin aging

·      Reduces cellulite

·      Increases collagen production which makes the skin healthier

·      Reduces chronic pain

·      Decreases exhaustion, inflammation, and soreness

·      Boosts the immune system

·      Improves performance while speeding up recovery

·      Strengthens the body against colds and flu

What Big Name Celebrities and Athletes Have Done Cryotherapy?

Lots of celebrities and athletes love cryotherapy because it helps them recover after long training sessions or extensive workouts at the gym. They also love it because it gets them feeling better after long flights from city to city and country to country. Rather than waiting for the pain of cramped and tense muscles to go away, they rely on cryotherapy to get rid of that pain in just a few short minutes. Some big name celebrities and athletes who have done cryosauna are Demi Lovato, Cristiano Ronaldo, Mandy Moore, Shaquille O’Neal, Lucy Hale, Jessica Alba, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars), Jermaine Taylor (who does the treatment at Chill Cryosauna, the cryotherapy Orlando center), Demi Moore, the New York Knicks (they own their own cryosauna chamber), Lebron James, Jennifer Anniston, and Daniel Craig.

After long hours of business traveling, do not keep your muscles tense and wait for the pain to go away, which often takes too long anyway. Instead, go to Chill Cryosauna’s cryotherapy Orlando center and get rid of the pain instantly.

Chill Cryosauna in Orlando: Why Should You Cryotherapy?

Chill Cryosauna in Orlando: Why Should You Cryotherapy?

While tons of celebrities and athletes are head over heels this cool new cryotherapy trend, most people are not exactly sure what it is or how it works. In fact, some people might know about cryotherapy but not be fully aware of the benefits of treatment. The best Orlando cryotherapy center is Chill Cryosauna, where lots of people come from all over the world just to reap the benefits of this amazing treatment. So if you are curious about cryotherapy, read on!

What Exactly is Cryotherapy?

Cryotherapy treatment, also known as cryosauna, is a cold therapy treatment much like putting an ice pack on except that this helps the entire body. The way cryotherapy works is that people stand in a tank or chamber at low temperatures for two to three minutes, and the cold does its amazing job at providing the following results:

• Increases collagen production so that skin is healthier
• Helps with weight loss by burning at least 500 calories
• Speeds up metabolism
• Slows skin aging
• Reduces cellulite
• Increases collagen production which makes the skin healthier
• Reduces chronic pain
• Decreases exhaustion, inflammation, and soreness
• Boosts the immune system
• Improves performance while speeding up recovery
• Strengthens the body against colds and flu

A lot of people who come to cryotherapy feel muscle pain, tension in their lower and upper back and neck from sitting all day, and even sore from training and exercising extensively. After a few minutes in the cryosauna chamber, they exit feeling energized, refreshed, and ready to take on the world. The pain goes away, and they get the boost they need to do whatever it is they want to do. Rather than waiting a few days and sometimes even weeks to feel better, they get an instantaneous fix. A couple of athletes who do cryotherapy are Shaquille O’Neal, the New York Knicks, Lebron James, Jermaine Taylor (who is a client at our Chill Cryosauna Orlando cryotherapy center), and Cristiano Ronaldo.

Others also love cryotherapy for its health and beauty benefits. While fitness recovery is at the heart of cryotherapy, for obvious reasons, the treatment is perfect for improving health and beauty too. Celebrities like Jennifer Aniston, Daniel Craig, Mandy Moore, Jessica Alba, Derek Hough, and Demi Lovato are obsessed with cryotherapy because it helps them feel good after going to the gym and makes them look their best all the while keeping their immune system strong.

Why You Should Cryotherapy

If you love exercising, then Cryotherapy is ideal for you. Instead of waiting days before your sore muscles feel better to go back to the gym or do the physical activities you enjoy, doing a cryotherapy treatment gives you quick results and lets you get back to the gym instantly if you wish. At the same time, if you simply have pain in your body such as tight muscles and back and neck pain, then cryotherapy treatment can also help you out and get rid of that pain. Plus, cryotherapy is wonderful for all people who want to keep their health in its best shape and maintain their beauty.

If you would like to try cryotherapy, you can make an appointment at our Chill Cryosauna Orlando cryotherapy center by calling us at (407)-473-0992. We are located at 8803 Futures Dr. #12, Orlando, FL 32819. We hope to hear from you soon!