Cryotherapy for Weight Loss: Let’s Chill 500 Calories

Cryotherapy for Weight Loss: Let’s Chill 500 Calories

Are you trying to lose weight but feel like the process is taking too long? You are not alone. Lots of people find losing weight to be the most difficult thing they have ever had to do because it is not just about will power, it is about seeing the results, and when people do not see the results quickly, how can they be patient enough to get there? Plus, while exercise clearly helps burn calories, it also leaves the body sore and in need of recovery. So how can people be expected to endure these long and tough weight loss procedures? With cryotherapy, of course! Cryotherapy for weight loss is the best, cool new trend that will give you results in just a few minutes.

What Is Cryotherapy and How Does It Work?

Cryotherapy, also known as cryosauna, is a cold therapy treatment where individuals stand in a cold tank or chamber for three minutes to reap lots of health, beauty, and fitness benefits. One of those benefits is weight loss. Cryotherapy for weight loss is believed to occur because the low temperatures trick the brain into thinking that the body is in danger, which causes it to go into preservation mode. During this stage, the body pumps more blood to the core and increases its heat all the while speeding up metabolism. And when the treatment is over, blood rushes back out while doing several awesome things to the body like the following:

·      Increasing collagen production so that skin is healthier

·      Helping with weight loss by burning at least 500 calories, sometimes even 800

·      Speeding up metabolism

·      Slowing skin aging

·      Reducing cellulite

·      Increasing collagen production which makes for healthier skin

·      Reducing chronic pain

·      Decreasing exhaustion, inflammation, and soreness

·      Boosting the immune system

·      Improving performance while speeding up recovery (especially helpful for athletes and gym enthusiasts)

·      Strengthening the body against colds and flu

A fantastic way people have been using cryotherapy for weight loss is by getting the treatment right after they exercise. That way, they eliminate soreness and exhaustion quickly and are able to get back to exercising the next day without killing their muscles.

Who Uses Cryotherapy?

People all over the world are using cryotherapy for weight loss and the other amazing benefits it provides. There are even many famous people who are obsessed with the treatment, like Jennifer Aniston, Shaquille O’Neal, Demi Lovato, Jessica Alba, Mandy Moore, Lucy Hale, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars) Demi Moore, the New York Knicks (who own their own cryosauna chamber), Lebron James, Daniel Craig, and Cristiano Ronaldo. These athletes and celebrities adore cryotherapy for a variety of reasons, particularly the fact that it helps them stay in shape, recover faster, look flawless, and burn calories and speed up metabolism.

Since cryotherapy shows people results fast—at least 500 calories are burned during a given session—it is no wonder why they rely on this treatment to achieve the goals they have been working on for a long time. So, if you are looking to lose weight, cryotherapy for weight loss is the best method you will find. Book Now to start your Journey.