Cryotherapy for Weight Loss: Let’s Chill 500 Calories

Cryotherapy for Weight Loss: Let’s Chill 500 Calories

Are you trying to lose weight but feel like the process is taking too long? You are not alone. Lots of people find losing weight to be the most difficult thing they have ever had to do because it is not just about will power, it is about seeing the results, and when people do not see the results quickly, how can they be patient enough to get there? Plus, while exercise clearly helps burn calories, it also leaves the body sore and in need of recovery. So how can people be expected to endure these long and tough weight loss procedures? With cryotherapy, of course! Cryotherapy for weight loss is the best, cool new trend that will give you results in just a few minutes.

What Is Cryotherapy and How Does It Work?

Cryotherapy, also known as cryosauna, is a cold therapy treatment where individuals stand in a cold tank or chamber for three minutes to reap lots of health, beauty, and fitness benefits. One of those benefits is weight loss. Cryotherapy for weight loss is believed to occur because the low temperatures trick the brain into thinking that the body is in danger, which causes it to go into preservation mode. During this stage, the body pumps more blood to the core and increases its heat all the while speeding up metabolism. And when the treatment is over, blood rushes back out while doing several awesome things to the body like the following:

·      Increasing collagen production so that skin is healthier

·      Helping with weight loss by burning at least 500 calories, sometimes even 800

·      Speeding up metabolism

·      Slowing skin aging

·      Reducing cellulite

·      Increasing collagen production which makes for healthier skin

·      Reducing chronic pain

·      Decreasing exhaustion, inflammation, and soreness

·      Boosting the immune system

·      Improving performance while speeding up recovery (especially helpful for athletes and gym enthusiasts)

·      Strengthening the body against colds and flu

A fantastic way people have been using cryotherapy for weight loss is by getting the treatment right after they exercise. That way, they eliminate soreness and exhaustion quickly and are able to get back to exercising the next day without killing their muscles.

Who Uses Cryotherapy?

People all over the world are using cryotherapy for weight loss and the other amazing benefits it provides. There are even many famous people who are obsessed with the treatment, like Jennifer Aniston, Shaquille O’Neal, Demi Lovato, Jessica Alba, Mandy Moore, Lucy Hale, Floyd Mayweather (former professional boxer), Derek Hough (from Dancing with the Stars) Demi Moore, the New York Knicks (who own their own cryosauna chamber), Lebron James, Daniel Craig, and Cristiano Ronaldo. These athletes and celebrities adore cryotherapy for a variety of reasons, particularly the fact that it helps them stay in shape, recover faster, look flawless, and burn calories and speed up metabolism.

Since cryotherapy shows people results fast—at least 500 calories are burned during a given session—it is no wonder why they rely on this treatment to achieve the goals they have been working on for a long time. So, if you are looking to lose weight, cryotherapy for weight loss is the best method you will find. Book Now to start your Journey.

A Better You with Cryotherapy: Managing Anxiety & Pain

A Better You with Cryotherapy: Managing Anxiety & Pain

Lots of people suffer from anxiety and stress, and it can be hard to deal with the emotions have come with them. Anxiety in particular can cause people to live in dread and feel like nothing is going the way it should. This feeling is not a nice one, and people who experience it oftentimes do not know how to get rid of it and get a hold of their lives. Similarly, people who are in physical pain can feel like the pain is holding them back from living their life and doing what they love. So how do people with anxiety, stress, and pain get better? Managing anxiety and pain does not have to be complicated. In fact, with cryotherapy, it can be really easy.

First Off, What is Cryotherapy?
Cryotherapy is a cold therapy treatment also known as cryosauna. When people are doing the treatment, they stand in a tank or chamber for two to three minutes in really low temperatures. The cold is what helps people feel and get better. In fact, rather than waiting a few days or weeks to get energized and alleviate pain, people who do cryotherapy get an instant relief. In essence, cryotherapy is like an ice pack but for the entire body.

Cryotherapy has helped athletes, celebrities, and lots of everyday people by:

·      Increasing collagen production so that skin is healthier

·      Helping with weight loss

·      Speeding up metabolism

·      Slowing skin aging

·      Reducing cellulite

·      Increasing collagen production which makes for healthier skin

·      Reducing chronic pain

·      Decreasing exhaustion, inflammation, and soreness

·      Boosting the immune system

·      Improving performance while speeding up recovery

·      Strengthening the body against colds and flu

How Does Cryotherapy Help with Managing Anxiety?

Anxiety can be a tricky thing to manage; however, it can be managed. With the help of cryotherapy, it can even be managed quickly. Previously, tests have been done to find out whether cryotherapy benefits patients with long-term anxiety, and the findings showed that cryotherapy does in fact help with managing anxiety.

Since we know that cryotherapy boosts the immune system, increases energy, and just about does wonders for the body, it is no surprise that it also improves how people feel. By helping the body, cryotherapy helps people feel mentally and emotionally better as well.

How You Can Be a Better You, Fast!

If you are experiencing anxiety, stress, and/or pain, get a cryotherapy treatment and see how you feel afterwards. While cryotherapy might not get rid of anxiety permanently, it will definitely help you get there faster and be a better you holistically. So start managing anxiety and pain better using cryotherapy treatments and don’t look back!

Chill Cryosauna in Orlando: Why Should You Cryotherapy?

Chill Cryosauna in Orlando: Why Should You Cryotherapy?

While tons of celebrities and athletes are head over heels this cool new cryotherapy trend, most people are not exactly sure what it is or how it works. In fact, some people might know about cryotherapy but not be fully aware of the benefits of treatment. The best Orlando cryotherapy center is Chill Cryosauna, where lots of people come from all over the world just to reap the benefits of this amazing treatment. So if you are curious about cryotherapy, read on!

What Exactly is Cryotherapy?

Cryotherapy treatment, also known as cryosauna, is a cold therapy treatment much like putting an ice pack on except that this helps the entire body. The way cryotherapy works is that people stand in a tank or chamber at low temperatures for two to three minutes, and the cold does its amazing job at providing the following results:

• Increases collagen production so that skin is healthier
• Helps with weight loss by burning at least 500 calories
• Speeds up metabolism
• Slows skin aging
• Reduces cellulite
• Increases collagen production which makes the skin healthier
• Reduces chronic pain
• Decreases exhaustion, inflammation, and soreness
• Boosts the immune system
• Improves performance while speeding up recovery
• Strengthens the body against colds and flu

A lot of people who come to cryotherapy feel muscle pain, tension in their lower and upper back and neck from sitting all day, and even sore from training and exercising extensively. After a few minutes in the cryosauna chamber, they exit feeling energized, refreshed, and ready to take on the world. The pain goes away, and they get the boost they need to do whatever it is they want to do. Rather than waiting a few days and sometimes even weeks to feel better, they get an instantaneous fix. A couple of athletes who do cryotherapy are Shaquille O’Neal, the New York Knicks, Lebron James, Jermaine Taylor (who is a client at our Chill Cryosauna Orlando cryotherapy center), and Cristiano Ronaldo.

Others also love cryotherapy for its health and beauty benefits. While fitness recovery is at the heart of cryotherapy, for obvious reasons, the treatment is perfect for improving health and beauty too. Celebrities like Jennifer Aniston, Daniel Craig, Mandy Moore, Jessica Alba, Derek Hough, and Demi Lovato are obsessed with cryotherapy because it helps them feel good after going to the gym and makes them look their best all the while keeping their immune system strong.

Why You Should Cryotherapy

If you love exercising, then Cryotherapy is ideal for you. Instead of waiting days before your sore muscles feel better to go back to the gym or do the physical activities you enjoy, doing a cryotherapy treatment gives you quick results and lets you get back to the gym instantly if you wish. At the same time, if you simply have pain in your body such as tight muscles and back and neck pain, then cryotherapy treatment can also help you out and get rid of that pain. Plus, cryotherapy is wonderful for all people who want to keep their health in its best shape and maintain their beauty.

If you would like to try cryotherapy, you can make an appointment at our Chill Cryosauna Orlando cryotherapy center by calling us at (407)-473-0992. We are located at 8803 Futures Dr. #12, Orlando, FL 32819. We hope to hear from you soon!

Why Jermaine Taylor Goes to Chill Cryosauna in Orlando

Why Jermaine Taylor Goes to Chill Cryosauna in Orlando

Lots of celebrities are chilling at Orlando’s coolest place, Chill Cryosauna. Among the many celebrities is professional basketball player Jermaine Taylor, who makes cryotherapy part of his weekly routine to improve his career and lifestyle. Taylor, like numerous other athletes, loves what Cryotherapy treatment does for him and his health and fitness, which is why he makes sure to receive cryotherapy treatment - three times a week. So what exactly is Cryotherapy and why is Taylor and other celebrities and athletes obsessed with it? Let’s find out!

Cryotherapy for Recovery and More

Cryotherapy treatment is essentially a cold therapy where people stand in a chamber at freezing temperature for two to three minutes in order to gain health, fitness, and beauty benefits. This treatment is a holistic one, meaning that is 100% natural. In a way, it is like putting an ice pack on the entire body. The cold temperature in cryotherapy gives people the following benefits:

·      Increases collagen production so that skin is healthier

·      Helps with weight loss by burning at least 500 calories

·      Speeds up metabolism

·      Slows skin aging

·      Reduces cellulite

·      Increases collagen production which making the skin healthier

·      Reduces chronic pain

·      Decreases exhaustion, inflammation, and soreness

·      Boosts the immune system

·      Improves performance while speeding up recovery

·      Strengthens the body against colds and flu

Taylor and many others have chosen Chill Cryosauna in Orlando because the results of treatment are immediate. As soon as they leave the chamber, they feel energized and pain-free. Rather than waiting for their sore body to get better in a few days, athletes and gym enthusiasts like Taylor choose cryotherapy since it can help them recover in just a few minutes so that they can get back to exercising, playing sports, and doing what they do best.

Plus, since cryotherapy helps the body with things other than recovery after a hard workout, a lot of people who are not athletes are also jumping on the bandwagon.

What Taylor Has to Say About Cryotherapy and His Healthy Lifestyle

Earlier last month, Basketball Insider interviewed Taylor, and he said, “My whole life is designed around basketball. Between the time I wake up in the morning and the time I go to sleep at night, everything I do is about basketball. I changed my diet completely and started juicing. It’s why I endure intense workouts several times a day. It’s why I changed my sleep schedule. It’s why I’m starting yoga five times a week, deep-tissue massages three times a week and cryotherapy-chamber treatments three times per week.”

Since Taylor has received Cryotherapy at Chill Cryosauna in Orlando, his body feels stronger and he gets the boost he needs to keep training and play the game he loves without feeling worn out and sore.

Whether you’re an athlete like Jermaine Taylor or not, cryotherapy treatments at Chill Cryosauna in Orlando will help you look, feel, and be healthy. Make an appointment with us today and see why chilling is so great!